The original recipe for the lamb comes from Ainsley Harriott's "Low Fat Meals in Minutes" and has been a firm favorite with my family for years. The combination of minced lamb, mint, coriander, chili and cumin works like a charm, especially when served in warm pita bread with a fragrant yogurt dip and fresh Greek salad. This is a must-do even for those of you who are not usually so keen on lamb. Trust me!
Ingredients (serves 4):
700 g minced lamb (shoulder or leg)
1 bunch of fresh coriander
1 large clove of garlic
1 handful of fresh mint leaves
1 large red onion
1 teaspoon ground cumin
1 red chili
250 g yogurt
1 tablespoon lime juice
1/2 tablespoon of sugar
1 packet feta cheese
1 large red pepper
1 small packet of cherry tomatoes
1/2 cucumber
1/2 tablespoon of dried oregano
olive oil
salt, pepper
Preparation:
1. You will need three bowls for this: one medium-sized mixing bowl for the meat, one salad bowl, and a smaller one for the yogurt dip. Have these ready on your work surface before you begin.
2. Chop the onion finely, placing 2/3 in the bowl for the meat and the rest in the salad bowl. Finely chop the coriander, the mint, and the garlic: half of each goes into the meat bowl, half into the dish for the dip.
3. Place the minced lamb in the meat bowl, add the cumin, a generous amount of salt and pepper, the finely cut chili (or half, depending on how spicy you want this to be) and mix well. Form longish shapes, place on a tray and rub with a bit of olive oil. Set aside.
4. Cut the feta cheese in cubes (or just crumble it using your hands) and add to the salad bowl. Wash the peppers, peel the deseed the cucumber and cut both into 1cm pieces before adding to the bowl. Halve the cherry tomatoes and add them to the mix. Dress with a generous 4 tablespoons of olive oil, the dried oregano, some salt (not too much, the feta can be quite salty) and some black pepper. Mix well and set aside.
5. For the dip, simply mix the yogurt with the herbs, add the lime juice, a pinch of sugar, salt and pepper. Season to taste.
6. The lamb is cooked for 20 mins on the pre-heated barbecue (medium-heat). Toast the pita bread on the bbq or simply use a toaster (leave them in until they begin to puff up, that's when they are ready).
We eat these as you would eat a kebab: the warm pita bread is filled with chunks of the lamb, salad and a generous serving of the yogurt sauce.
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